Chocolate Protein Muffins
Most people who are interested in fitness and nutrition will also come across macronutrients sooner or later. The fact that proteins help to build muscle is nothing new for man. And how to combine healthy snacking and high protein intake? These delicious chocolate muffins definitely get you in the right direction. Enjoy! -Natascha
Nutrition per muffin:
170 Kcal | 10g Fat | 10.5g Carbs | 11.5g Protein
170 Kcal | 10g Fat | 10.5g Carbs | 11.5g Protein
You need
- ½ Cup Almond Flour
- 2 TBSP Baking Cocoa
- 60 g Chocolate Protein Powder
- 2 TBSP Chia Seeds
- 1 TBSP Flaxseeds
- 4 TBSP Almond butter (Mine was a chocolate almond blend)
- 6 TBSP Liquid Egg Whites
- 1 TBSP Honey
- ½ Cup Yogurt
- 2 TBSP Chocolate Drops
- Baking Powder
- Sparkling Water
Here’s how to do it
- First, mix the dry ingredients in a bowl. Then combine with almond butter, egg whites, honey, and yogurt.
- Finally, add enough sparkling water to create a sticky consistency.
- Now fold in the chocolate drops and divide the dough into 8 muffin tins. Bake at 180°C for about 20 minutes.
